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Chicken Stirfry

May 20, 2011

Chicken Stirfry
Ingredients:
– 2 boneless, skinless chicken breasts (cut into 1/2 inch strips)
– 1 cup broccoli florets
– 1/2 cup cooked edamame
– 1/2 tsp minced garlic
– 1/4 cup diced red bell pepper
– 1 cup water
– 1 tsp chicken bouillon granules
– 2 tbsp chopped peanuts
– salt & pepper to taste
-1 1/2 tbsp safflower oil, divided

Instructions:
In a large size skillet, heat 1/2 of the safflower oil and add minced garlic and chicken. Cook for about 5 minutes or until no longer pink. Remove chicken from skillet and set aside. Add remaining oil, broccoli, edamame, and bell pepper for about 5 minutes or until tender. Add water, bouillon and peanuts. Return chicken to pan and cook until sauce has thickened, about 5 minutes.

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